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Real Life Fitness

Our programme is designed to build.

  • Endurance
  • Strength
  • Speed
  • Power

These are our four pillars of well rounded health. We do this in 30 mins a day with minimal equipment needed.

Upcoming Events

We do

  • Facebook Live’s: We answer questions sent in, give you the next months challenge and cover a health subject each month.
  • Zoom Coffee Mornings: We hang out and have an informal talk over whatever you want to talk over. We learn from each other, but we always have a coach on hand to pull things in if we need!
  • Pop Up Outdoor Classes: Random pop up classes all over the local area!

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